Privacy Policy

Last Updated: February 2026

Introduction

BalancedBodyUK operates as an educational resource providing information about body weight balance physiology and nutritional science. This Privacy Policy explains how we handle information in compliance with UK General Data Protection Regulation (UK GDPR).

Information We Collect

We collect minimal information necessary for basic site functionality:

Essential Cookies

We use only essential cookies required for basic website functionality, specifically to remember your cookie consent preference. No analytics, marketing, or tracking cookies are used.

Contact Form Information

If you choose to contact us through our contact form, we collect your email address and the message content you provide. This information is used solely to respond to your inquiry.

Legal Basis for Processing

We process personal data on the following legal bases:

  • Consent: For cookie preferences
  • Legitimate interests: For responding to inquiries sent through our contact form

How We Use Information

Information collected is used exclusively for:

  • Remembering your cookie consent choice
  • Responding to contact form inquiries
  • Maintaining basic website functionality

We do not use information for marketing purposes. We do not sell, rent, or share personal information with third parties.

Data Retention

Cookie consent preferences are stored in your browser's local storage and remain until you clear your browser data or change your preference.

Contact form inquiries and email correspondence are retained only as long as necessary to respond to your inquiry and maintain a record of our communication.

Your Rights Under UK GDPR

You have the following rights regarding your personal data:

  • Right of access: Request copies of your personal data
  • Right to rectification: Request correction of inaccurate data
  • Right to erasure: Request deletion of your personal data
  • Right to restrict processing: Request limitation of processing
  • Right to data portability: Receive your data in a structured format
  • Right to object: Object to processing of your data

To exercise any of these rights, please contact us at [email protected].

No Marketing Activities

We do not engage in marketing activities. We do not send promotional emails, newsletters, or marketing communications. We do not use your information for advertising purposes.

Data Security

We implement appropriate technical and organizational measures to protect personal information. However, no method of electronic storage or transmission is completely secure. We cannot guarantee absolute security.

Third-Party Services

This website does not integrate third-party analytics, advertising, or tracking services. We do not use Google Analytics, Facebook Pixel, or similar tracking technologies.

Children's Privacy

This website is not directed at children under 16. We do not knowingly collect information from children. If you believe a child has provided us with personal information, please contact us.

International Data Transfers

Your information is processed within the United Kingdom. We do not transfer personal data outside the UK.

Changes to This Policy

We may update this Privacy Policy periodically. Changes will be posted on this page with an updated revision date. Continued use of the website after changes constitutes acceptance of the updated policy.

Contact Information

For questions about this Privacy Policy or to exercise your rights, contact:

BalancedBodyUK
22 Bedford Row
London WC1R 4JS
United Kingdom
Email: [email protected]
Phone: +44 20 7242 8603

Supervisory Authority

You have the right to lodge a complaint with the UK Information Commissioner's Office (ICO) if you believe your data protection rights have been violated.